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Healing & Recovery

Follistatin-344 Protocol

Dosing & Research

Last Updated: April 22, 2026

Also known as: FS-344, Follistatin 344, FST-344, Follistatin-344

Myostatin inhibition, Muscle growth research, Sarcopenia and muscle wasting models, Skeletal muscle mass studies

Half-Life
Not Well Characterized In Humans
Administration
Subcutaneous
Frequency
Daily or every other day for 10-30 days; or 2x weekly for 8-12 weeks

How It Works

  • Myostatin inhibition
  • Muscle growth research
  • Sarcopenia and muscle wasting models
  • Skeletal muscle mass studies

Dosing Structure

Dose
100–200 mcg per injection
Frequency
Daily or every other day for 10-30 days; or 2x weekly for 8-12 weeks
Notes
Loading Phase: 100–200 mcg daily for 10–30 days. Some protocols: daily for 7 days, then 2x weekly maintenance for 8–12 weeks. Cycle: 3–4 weeks off between cycles. Inject: Abdomen, thigh (rotate). Note: No human clinical trials for subcutaneous form; dosing based on animal studies and community protocols. Strong evidence from AAV gene therapy studies showing 20%+ muscle mass increases in animal models.

Example Protocols

Dose: 100–200 mcg per injection
Frequency: Daily or every other day for 10-30 days; or 2x weekly for 8-12 weeks
Duration: 10–30 days or 8–12 weeks; 3–4 weeks break
Off Period: Not listed
Log InjectionAdd to ProtocolCalculate dosing →

Protocol Notes

Loading Phase: 100–200 mcg daily for 10–30 days.
Some protocols: daily for 7 days, then 2x weekly maintenance for 8–12 weeks.
Cycle: 3–4 weeks off between cycles.
Inject: Abdomen, thigh (rotate).
Note: No human clinical trials for subcutaneous form; dosing based on animal studies and community protocols.
Strong evidence from AAV gene therapy studies showing 20%+ muscle mass increases in animal models.

Research & Studies

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